Bodybuilders are more likely to experience baldness for several reasons:
High Testosterone Levels
Testosterone is crucial for building muscle mass but it can also speed up male pattern baldness[1]. Many bodybuilders use exogenous testosterone supplements or steroids which increases DHT levels. DHT causes hair follicles to shrink, weakening hair[2].
Genetic Predisposition
Some bodybuilders are already genetically prone to androgenic alopecia or male pattern baldness. Weight training and increased testosterone exacerbates hair loss in those predisposed[3][4].
High Protein Diets
Many bodybuilders follow high protein, low fat diets. Some research suggests high protein intake may raise DHT levels, contributing to hair loss[5]. However, more research is needed.
Intense Training
The intense training regimens of bodybuilders raise cortisol and lower testosterone. This hormonal imbalance can trigger hair loss in those predisposed[6].
In summary, bodybuilders are more prone to baldness due to genetic factors, high testosterone use, and the demands of training. Those predisposed to hair loss can take steps to reduce DHT and imbalance but genetic hair loss is difficult to fully prevent.
🌐 Sources
- 1 – Why most of the bodybuilders are bald or hairless?
- 2 – Why almost all bodybuilders have hair loss & a bald head
- 3 – Testosterone and Hair Loss – What is the Connection? | …
- 4 – Bodybuilding And Hair Loss: Myth or Reality?
- 5 – Why Bodybuilders Lose Hair
- 6 – Does body building cause hair loss – AHS UAE
